Summary
Overview
Work History
Education
Skills
Certification
Languages
Accomplishments
Timeline
Generic
SK MD FAISAL HASAN RONY

SK MD FAISAL HASAN RONY

Dhaka

Summary

Professional with extensive experience in fitness program design and personalized training at GYM ZONE BD. Skilled in nutrition assessment and development of customized workout plans that drive client success in achieving health objectives. Proven ability to enhance physical fitness and well-being through innovative strategies and effective client motivation. Demonstrated leadership in guiding clients on exercise techniques and dietary recommendations, resulting in significant improvements in health and lifestyle.

Overview

12
12
years of professional experience
1
1
Certification

Work History

Gym Instructor

GYM ZONE BD
Dhaka
02.2020 - Current
  • Provided healthy lifestyle advice, offering solutions and potential routine changes to assist in achieving health goals.
  • Conducted fitness assessments for new members, monitoring health and safety throughout.
  • Worked closely with members to improve physical health and wellbeing, creating individual personal training plans.
  • Assisted in planning and developing new fitness programmed, making suggestions based on fitness trends and member requests.
  • Advised clients regarding diet, exercise and lifestyle changes to improve overall health and well-being.
  • Developed extensive workout and nutrition plans for clients to address health and weight loss issues.
  • Helped clients reach personal goals by planning exercise routines, designed for body type and ideal weight loss target.

Server Administrator & CEO

Fog Hosting LLC
Dhaka
09.2013 - Current
  • Managed IT projects, aiding technical development in line with department strategy.
  • Operated server management tools for patching, monitoring and backup activity.

Education

Master Bodybuilding & Fitness Degree -

IFBB ACADEMY
Spain
05.2025

BBA -

Tejgao college
Tejgao
07.2018

HSC - Commerce

Oriental college
Tejgao
03.2011

SSC - Science

Motijheel Govt Boys High School
Motijheel
07.2009

Skills

  • IT infrastructure
  • Server administrator
  • Search engine optimization
  • Digital marketing
  • Web development
  • Email marketing
  • Domain and hosting
  • Fitness assessments
  • Health and safety knowledge
  • Outstanding physical fitness
  • Fitness planning
  • Nutrition assessment and planning
  • Current fitness trends
  • Weight management
  • Personal training
  • Fitness program design
  • Nutritional guidance
  • Fitness assessment
  • Nutrition guidance
  • Fitness assessment expertise
  • Core strength development
  • Strong motivation
  • Gym management
  • Body composition assessments
  • Personalized workout plans
  • Strength training
  • Physical fitness

Certification

BABBF certified

IFBB PRO QUALIFIER certified


ISSA (INTERNATIONAL SPORTS SCIENCES ASSOCIATION) Certified Specialist In Bodybuilding

ISSA (INTERNATIONAL SPORTS SCIENCES ASSOCIATION) Certified Personal Trainer

ISSA (INTERNATIONAL SPORTS SCIENCES ASSOCIATION) Certified Nutritionist

ISSA (INTERNATIONAL SPORTS SCIENCES ASSOCIATION) Certified CPR /AED

Languages

Bengali
First Language
English
Upper Intermediate (B2)
B2
Japanese
Beginner (A1)
A1

Accomplishments

•Mr Bangladesh 2020 Silver
•Mr Bangladesh 2021 6th
•Mr Bangladesh 2022 4th
•Mr Dhaka 2022 Gold
•Mr Vip 2021 Bronze
•Soibal das summon classic 2022 Silver
•Bangladesh Olympics Games QUALIFIER 2021
•Bangladesh Olympic Games main event 4th
•MR MARCEL 2021 4th •Walton Games 2022 3rd
•IFBB AGP PRO QUALIFIER PHILIPPINES 2023 open bodybuilding 90kg division bronze
•IFBB AGP PRO QUALIFIER PHILIPPINES 2023 Novice Open Bodybuilding 90kg Gold
•IFBB AGP PRO QUALIFIER PHILIPPINES 2023 men classic physique 170cm novice Silver
•IFBB PRO THAILAND REGIONAL 2024 Novice Bodybuilding Gold
•IFBB PRO THAILAND REGIONAL 2024 Open Bodybuilding Bronze
•IFBB PRO THAILAND REGIONAL 2024 Classic Men's Physique Bronze
•IFBB PRO QUALIFIER THAILAND 2024 Novice Bodybuilding Gold
•IFBB PRO QUALIFIER THAILAND 2024 Men's Classic Physique Open 4th
•IFBB PRO QUALIFIER THAILAND 2024 Novice Men's Classic Physique Open 4th
•GYM ZONE CHAMPIONS 2024 Open Bodybuilding 5th

Timeline

Gym Instructor

GYM ZONE BD
02.2020 - Current

Server Administrator & CEO

Fog Hosting LLC
09.2013 - Current

Master Bodybuilding & Fitness Degree -

IFBB ACADEMY

BBA -

Tejgao college

HSC - Commerce

Oriental college

SSC - Science

Motijheel Govt Boys High School
SK MD FAISAL HASAN RONY